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Cortisol

 


Effect of increase in cortisol level due to stress in healthy young individuals on dynamic and static balance scores Mahmut Cay, Cihat Ucar, Deniz Senol, Furkan Cevirgen, Davut Ozbag, Zuhal Altay, Sedat Yildiz North Clin Istanb. 2018; 5(4): 295–301. Published online 2018 May 29. doi: 10.14744/nci.2017.42103 PMCID: PMC6371989
Technical and clinical aspects of cortisol as a biochemical marker of chronic stress Do Yup Lee, Eosu Kim, Man Ho Choi BMB Rep. 2015 Apr; 48(4): 209–216. doi: 10.5483/BMBRep.2015.48.4.275 PMCID: PMC4436856
The Benefits of Mindfulness Meditation on Trait Mindfulness, Perceived Stress, Cortisol, and C-Reactive Protein in Nursing Students: A Randomized Controlled Trial Hossam N Alhawatmeh, Mohammad Rababa, Mahmoud Alfaqih, Raya Albataineh, Issa Hweidi, Awwad Abu Awwad Adv Med Educ Pract. 2022; 13: 47–58. Published online 2022 Jan 13. doi: 10.2147/AMEP.S348062 PMCID: PMC8763207
Differential Effects of Focused Attention and Open Monitoring Meditation on Autonomic Cardiac Modulation and Cortisol Secretion Yuuki Ooishi, Masahiro Fujino, Vimala Inoue, Michio Nomura, Norimichi Kitagawa Front Physiol. 2021; 12: 675899. Published online 2021 Jul 15. doi: 10.3389/fphys.2021.675899 PMCID: PMC8320390
Yoga, Meditation and Mind-Body Health: Increased BDNF, Cortisol Awakening Response, and Altered Inflammatory Marker Expression after a 3-Month Yoga and Meditation Retreat B. Rael Cahn, Matthew S. Goodman, Christine T. Peterson, Raj Maturi, Paul J. Mills Front Hum Neurosci. 2017; 11: 315. Published online 2017 Jun 26. doi: 10.3389/fnhum.2017.00315 PMCID: PMC5483482
The Role of Rajyoga Meditation for Modulation of Anxiety and Serum Cortisol in Patients Undergoing Coronary Artery Bypass Surgery: A Prospective Randomized Control Study Usha Kiran, Suruchi Ladha, Neeti Makhija, Poonam Malhotra Kapoor, Minati Choudhury, Sambhunath Das, Parag Gharde, Vishwas Malik, Balram Airan Ann Card Anaesth. 2017 Apr-Jun; 20(2): 158–162. doi: 10.4103/aca.ACA_32_17 PMCID: PMC5408519
Exploring Shamanic Journeying: Repetitive Drumming with Shamanic Instructions Induces Specific Subjective Experiences but No Larger Cortisol Decrease than Instrumental Meditation Music Bruno Gingras, Gerald Pohler, W. Tecumseh Fitch PLoS One. 2014; 9(7): e102103. Published online 2014 Jul 7. doi: 10.1371/journal.pone.0102103 PMCID: PMC4085008
Impact of Integrated Amrita Meditation Technique on Adrenaline and Cortisol Levels in Healthy Volunteers Balakrishnan Vandana, Kannan Vaidyanathan, Lakshmiy Ammal Saraswathy, Karimassery Ramaiyer Sundaram, Harish Kumar Evid Based Complement Alternat Med. 2011; 2011: 379645. Published online 2011 Jan 20. doi: 10.1155/2011/379645 PMCID: PMC3034982

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Brown rice

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Lactococcus lactis

  Lactococcus lactis is a Gram-positive bacterium used extensively in the production of buttermilk and cheese, but has also become famous as the first genetically modified organism to be used alive for the treatment of human disease. L. lactis cells are cocci that group in pairs and short chains, and, depending on growth conditions, appear ovoid with a typical length of 0.5 - 1.5 µm. L. lactis does not produce spores (nonsporulating) and are not motile (nonmotile). They have a homofermentative metabolism, meaning they produce lactic acid from sugars. They've also been reported to produce exclusive L-(+)-lactic acid. However, reported D-(−)-lactic acid can be produced when cultured at low pH. The capability to produce lactic acid is one of the reasons why L. lactis is one of the most important microorganisms in the dairy industry. Based on its history in food fermentation, L. lactis has generally recognized as safe (GRAS) status, with few case reports of it being an opportuni...