In human anatomy, a hamstring (/ˈhæmstrɪŋ/) is any one of the three posterior thigh muscles in between the hip and the knee (from medial to lateral: semimembranosus, semitendinosus and biceps femoris). The hamstrings are susceptible to injury. In quadrupeds, the hamstring is the single large tendon found behind the knee or comparable area.
AZ Sportivo Performance and AZSP Healing are Researching human body as a science from head to toe. Any pains, soreness, discomfort have reasons, root causes, we will find out and solve them as possible we can. Our approach is more neuromuscular and anatomical body structure than only muscles, more science and engineering to human body.